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Top 10 Boxing Drills for Kids to Practice at Home

Learning boxing drills at home is great for kids. It makes them stronger and quicker. They also learn how to protect themselves, which is important. These drills work for first-timers and those who know a bit about martial arts. Kids can get better at using their hands and eyes together,

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‘Fight Science’ Not Sweet Science

The couple of sports science shows aired on TV – namely Sports Science and Fight Science – are filled with intriguing concepts and some seemingly high-tech devices but miss on some key aspects of science and striking science. The shows sell laymen, including me, some pristine numbers in language we

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Bruce Lee – Myth vs. Fact

Like many of you, I grew up wanting to believe, in every way possible, that Bruce Lee was, and will forever be, the greatest fighter to have ever walked the planet. I read the Tao of Jeet Kune Do and all his pamphlets, including the one about the one-inch punch.

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